Episodes
Monday Jun 08, 2020
11 Wes Brooks "The Foundation of a program"
Monday Jun 08, 2020
Monday Jun 08, 2020
Wes Brooks
Bio
- Current HC at Oxford High School in Oxford, Alabama for 16 years
- 21st year coaching baseball
- Started coaching at alma mater Wellborn. 2002 became head coach in 2nd year
- Jacksonville state college
- USA Baseball Coach
- Brian Cain Mental Performance Master
- ABSOLUTE STUD!!
Contact info
- Twitter - @OldGoldSports
- wbrooksOH@gmail.com
Notes
- Do things the right way the wins will be there
- Individuals zooms with each player to evaluate each player
- Indy score and team rank
- Each coach has a comment about a kid and join in with the evaluation
- STUD Day - non mandatory days
- Faith, Family, Fun - 3 Pillars of the program
- Culture has a heartbeat
- The Oxford Way
- Same mission for 4 years to give consistency for HS
- Telescope and microscope goals
- 2 days of speed work in the weightroom - do everything as fast as we can do it
- 2 days of max effort day
- Different percentages of swings to feel the differences
- Increase max speed to increase average speed
- Stimulate the nervous system
- Good relationships with the summer coaches, and vice versa (if its about the kids)
- 70% strike zone command
- +1 -1 for swing decision.
- Specific days for their principles “Accountability Day”
- Break it down - team on 3, tell someone you love em on the way out
- When the kids can teach it, we are in a good environment (Know it, do it, and own it)
- Your best players are the hardest workers
- Define what it means to “play the game the right way”
- Find out what works for each kid to become leaders of themselves
- Old School, New School, Hyrbrid - old school still wins, but showing guys why
- Winning the day starts the day before when we prepare for the next day
- “Opportunity Clock” not an alarm clock
- Older guys need to know the program inside and out to know what to expect and been taught
- Go back to the first step! Fundamentals and paying attention to details
- His last guy is better than your last guy
- Helping create a players toolbox so when he is in the game he goes and make it whatever way he can
- Bernstein principle - the body will organize it based on the goal
- Friday 5-0 - every friday a copy comes in to talk to the team
- Wednesday - FCA
- Community day where a speaker comes in to talk to the team that is successful
- Person over the athlete and the person has a little more buyin
- The game of life, of baseball, and God will reward you when you are ready to be rewarded
- Get it and make it your own
- Alpha at bats - big time at bats
- Met with people all over the program to go over the processes
Version: 20240731
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